Below you’ll find some of my favorite tools, journals, and resources—things I personally use, recommend to clients, or just genuinely love. From calming tools to creative supports, everything here is selected with care and intention. I only share what I trust and believe could be helpful in your day-to-day.
What you’ll find:
My Amazon Storefront: Therapy tools, self-soothing items, favorite books, cozy comforts, and fun finds
Pulse of Potential: Guided journals and mental health resources that support reflection, healing, and growth
Therahoodie: A wearable weighted hoodie that offers grounding support for anxiety, stress, and overwhelm
These are affiliate links, which means I may earn a small commission if you make a purchase—at no extra cost to you. Thank you for supporting my work and the tools I believe in.
Affiliate Links
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Amazon Storefront
From therapy tools I actually use to cozy comforts and little joys, this is where I keep all my recs in one place. Whether you're looking for grounding tools, self-soothing items, or just some fun finds that make life a little easier—my Amazon storefront has you covered.
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Pluse of Potential
Use my code KELLER10 for 10% off your next purchase.
I’ve partnered with Pulse of Potential to bring you some of my favorite guided journals—created with real mental health tools in mind. Whether you're processing big feelings, setting boundaries, or just trying to reconnect with yourself, these journals are a beautiful place to start.
They also offer therapy tools and calming resources that I genuinely love.
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Therahoodie
Use the link below to get 15% off your order.
The Therahoodie is designed to provide calming, gentle pressure through built-in weighted elements. It’s a supportive option for managing stress, anxiety, or sensory overload—offering comfort and regulation in a wearable form.